samples: anthony hamilton. black cherry smoothie

Posted on 4:15 pm 

Samples is yours truly DJ Smoothie T–spinning on my blender blades of steel every “new music release” Tuesday–giving you single servings of ice cold beets mixed with (other) so so fresh delicious fruits and veggies. Pre and post stength or cardio workout–All I do is blend! Listen. Enjoy. Sample.


image : courtesy

Song, Pray for Me | Artist, Anthony Hamilton | Album, Back To Love | Genre, R&B

Balladeer and one of my fave contemporary R& B idols, Anthony Hamilton delivers his signature baritone laced, funky soul with a few twist in his latest album Back To Love.  The disc is simply fantastic!  Today’s music sample “Pray For Me” was co-produced by none other than the legendary Babyface.  I guess that explains why this track (as well as “Woo”) is such delicious ear candy.  An Anthony and Babyface collab…yum!


Black Cherry Smoothie

Total Time: 5 minutes

Size: 1


1 scoop Whey Protein Powder (optional)
1 cup Frozen Black Cherries
1 cup Milk or alternative
1/2 cup Black Cherry or Plain Yogurt
1/2 cup Ice
1 tbsp honey (optional)


Combine ingredients in blender

Blend on high speed until smooth

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